As a patient-turned-nutritionist, I am dedicated to helping others become advocates and active participants in their own health. I believe the mind is a powerful tool, both for success and self-limitation. Willpower is not a fixed trait but a learned behavior, and you have the capacity to shape it to achieve your desired health outcomes.

Maintaining a balanced approach to nutrition can be challenging, especially with the abundance of conflicting information available today. Recognizing that each person is a unique blend of genetic and energetic factors, I combine my experience and passion in nutrition and lifestyle factors to develop tailored plans of high-quality, nutrient-dense foods that address imbalances and foster the connection between nourishment and healing.

I aim to guide and walk alongside you in addressing issues such as unexplained weight changes, fatigue, low energy, brain fog, hormone imbalances, GastroIntestinal (GI) health, food sensitivities, inflammation, immune system challenges (autoimmunity), and more. Together, we will work on challenges like elevated blood sugar levels, high blood pressure, cholesterol concerns, skin issues and detoxification. As a Certified Nutritionist credentialed by Washington State (NU 61522165), a Certified Nutrition Specialist® (No. 18457) through the American Nutrition Association, and an ASCP Certified Phlebotomist, Medical Assistant, and Health Coach, I bring over 15 years of experience in Allopathic, Integrative, and Functional Medicine. As a Health Coach (IIN) graduate, I incorporate both secondary foods, the physical foods we eat, and primary foods which include movement, having a devotional practice, healthy relationships, and a fulfilling career into my practice.

As a patient-turned-nutritionist, I am dedicated to helping others become advocates and active pa... Read More

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Joanna is passionate about using both conventional and traditional evidence-based therapies to successfully treat and benefit her patients. She is devoted to providing high quality, compassionate, and effective medical care.

Learn more about Joanna on our website at www.ithriveintegrative.com.

Joanna is passionate about using both conventional and traditional evidence-based therapies to su... Read More

Maria loves people, she loves building community, hearing folks’ stories and working with someone on their healing journey. She is interested in pain conditions, digestion, women’s health, and how emotions are stored in the body on the cellular level. Prior to acupuncture, Maria enjoyed a wonderful career in theatrical stage management, touring North American theaters and coffee shops, and settling in Seattle. She found acupuncture when she was looking for bodywork in conjunction with talk therapy and without knowing much about acupuncture, she tried it out. It was exactly what she needed.

She’d love to work with you. Let’s be curious together.

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Carsten specializes in pain management and rehabilitation, and symptoms related to anxiety and PTSD. He has over a decade of experience with injury recovery and supportive rehabilitation for chronic pain syndrome and symptoms related to emotional health.

Learn more about Carsten on our website at www.ithriveintegrative.com.

Carsten specializes in pain management and rehabilitation, and symptoms related to anxiety and PT... Read More

Dr. Sacher is a licensed acupuncturist and East Asian medicine practitioner who blends traditional medicine with evidence-based techniques. They specialize in pain management; symptoms associated to mental health and wellness; and LGBTQ healthcare.

Learn more about Dr. Sacher on our website at www.ithriveintegrative.com.

Dr. Sacher is a licensed acupuncturist and East Asian medicine practitioner who blends traditiona... Read More

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Gracia’s experience focuses on integrating Eastern medicine into the Western medical model. Gracia specializes in treatments for internal disease including digestive complaints, sleep disturbances, and reproductive health. She has extensive training in fertility and pregnancy related care.

Learn more about Gracia on our website at www.ithriveintegrative.com.

Gracia’s experience focuses on integrating Eastern medicine into the Western medical model. Graci... Read More

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